TESTIMONIALS

It took me a minute to wrap my head around the gains and losses from participating in Coach Carol's program. I have lost about 11 pounds in my first round of CWR-45, increased my stamina, regained my initiative to put me first, and sleeping now better than I have in months. SAC 

love this program! Not only do I see my results, I feel them! Coach Carol helps you make a physical and mental change, which is something most programs do not offer! I have learned so much a bout my body and have been given tools to nourish my mental health as well. I am pleased and excited about where I am and the journey ahead.
-DeAnna

I went to purchase a dress and i went down from a size 10 to a size 6 - MD

contact Coach Carol She will help transform your Body and Mind. - SE

Thank you for your COMMITMENT to each member, you are an AWESOME Coach - BG

Yes Coach you are the bomb. - MD

Her coaching is very effective - AC

I lost weight and my numbers came down! It works - CP

Coach you’re amazing to me I feel good about myself!!! - JW

If you want to make a positive change in your overall health, please consider joining me. I going in for a second round and it had made a tremendous difference in my mindset, health goals and so much more. Coach Carol is absolutely amazing. You won't regret it. - KI

Thank you for you support. I definitely see a HUGE different in my strength, endurance, and my body composition! ~MH

After giving birth (two years ago) I really believed my hormones were imbalanced. I had blood work done two weeks before this challenge started and fortunately everything was normal. So why wasn’t I losing weight? That was my sign to join CWR and really give it my all. Completed Week Two and all of the symptoms I suffered from are GONE! I’m also down about 8 pounds!
- TC

coach carol i pushed harder because of you. You didn’t Allow me to quit. thank you
- shalanda

i’m sleeping better because of Coach Carol
- Anita B

I’ve been on a journey since i returned from jamaica this summer and with hard work and the help of coach carol these past few weeks i have accomplished a lot.
- Beverly

First time in 20 years, i tucked in my shirt! down 25 pounds.
- latanya

She’s a baddie that get results. i’m a living witness! every time i want to quit a workout or make a wrong food choice, i hear her voice ringing in my ear! it works if you work it and i’m working it
- anita

I am one of those people who like to try a variety of workouts but didn't see the results that I was looking for. I spent a lot of time looking at what everyone else was doing and trying to figure out what was best for me. I met Coach Carol and began training with her and man the results came! She trained me and gave me the best fitness plan for my body. I am toned and I have lost the 20 pounds that I longed for. Now I am continuing to train and maintain my weight loss. Thanks Coach Carol!

 — Summer

My body's performance is better now that I am training with Coach Carol. I have multiple sclerosis which causes me to feel tired and I have gained weight. I went to the doctor and my vital signs were great. My doctor said that my health hasn't been this good in 10 years and to keep doing what I was doing. I shared with them that I had been training and have lost 40 pounds. From personal training with Coach Carol, my clothes are literally falling off of me and I have more strength than ever. I have regained my life back.

— Ms. L.

I have a testimony about my great trainer, Coach Carol has help me to get on track with my health. I have kick all diabetes from my body. My doctor eyes was big as a silver dollar when she continue to see the changes. Blood pressure is under control. I was just ask to be in a trial for diabetes. They want to keep up with my success. I tell them my trainer can help your patient. I guess they figure I would relaspe. Nope, Carol Walker Certified Trainer has given me workable tools to WIN.. Man I surely feel fabulous inside and out.

— Ms. D.

I have had massive success working with Coach Carol... most importantly my overall health has improved in intervals I only dreamt of.  

My blood pressure WAS high even with medication where my doctor was considering adding another medication in hopes of regulating my blood pressure, after the success of working with Carol thru her 21/21 LiveOutLoud Challenge and my weight loss, ALL of my blood pressure readings are normal. I’m down 2 dress sizes and people use words like “skinny”, “O WoW you look great”, I’m even having to alter my clothing because they’re to big. I must admit initially I was skeptic, but the proof is in my better health and lower scale numbers.

Do yourself a Big Favor and sign up for her program - you deserve to live a better healthier life and Carol will be with you all the way. As one of Carol’s out of state clients, I’m a testament to the success of her Program.

- Ms. P

Busy Professional program has truly helped me to incorporate my workouts into my busy schedule. A wife and mother of 6, preschool teacher, college student, and working on a blog is a challenge in itself, but she has motivated and inspired me along the way by using her app. People are noticing the results from the outside and I’m feeling the results on the inside.

- Shanttii

No headaches, low blood pressure (average 118/80) and 60lbs + ⬇️

— Cametha

This has been a life changing experience for me. In less than two weeks, I am down a full dress size and my energy level has increased tremendously. Thank You so much  Coach Carol for your passion and pushing me out of my comfort zone so that I can fulfill my goal.

- Pam

I have made great progress Physically, Mentally, and Spiritually in my life in less than 15 days and I owe it all to Carol Walker Certified Trainer. Down 17+ pounds and still going. Thank you Coach Carol for your expertise in healing the mind body and soul!!!!

- Glenda

Coach Carol has taken me out of my comfort zone and held me accountable for my actions. On this journey, my blood pressure has decreased, my energy level has increased, I have lost inches and lost 25 pounds. This is just the beginning of a change that has been long coming. If you want to make a difference in your health, and the way you think about exercise, food Coach Carol is the one you need to talk to. For her its not just about the weight, it's your mind and your spirit. People at work ask me, "What are you doing?", "You lookin slim." and it puts a big smile on my face. All I can say is Coach Carol, check her out.

- Sharon

I have to say my confidence is through the roof. I wanted to just say forget it but, you helped me drop these pounds the healthy way, blood pressure is excellent and your boot camp class!!!! I don’t think I can go without it. Everyone needs that’s push and You definitely pushed and supported us ladies.

- Alischia